Rest

Listen To Your Body

Dec/22 By

I should practice yoga. I should stay late and finish this report. I should go out to the party to celebrate the launch of the project. I should see my

coffee

Connect The Dots – Practice Gratitude

Dec/15 By

I was at a workshop on Indigenous awareness and cultural sensitivity recently which brought to mind a different perspective on gratitude. The benefit of practicing gratitude is that you re-wire

Inspiration 2

Choose Inspiration

Dec/6 By

Part of my morning routine is to listen to music be it a rural village or major city. Music is powerful. It taps into a place inside of us that

Play 2

Play

Dec/1 By

In India I worked long days. They were filled with business meetings, proposal writing, negotiating contracts and delivering training. It was fulfilling and challenging work. Almost every day I set

unnamed

Accept

Oct/25 By

I was working for an organization that was in the midst of change. Processes put in place to mitigate risks were being overlooked. There was too much that needed to

Patriarchy-2

Why Women Undermine Women & What To Do About It.

Oct/20 By

The Problem: The Workplace I read an article recently on why some women undermine other women in the workplace. I was struck by the conclusion: Women undermine other women not

Feel it through

Feel It Through

Oct/13 By

Do you ever get so angry you can feel your throat close-up? Or you can feel the tears well up? Or you can actually feel yourself holding your breath? Do

The Gold

The Gold Is In The Pause

Oct/3 By

Do you ever get caught up in work? You are working on a project and either you are so enthusiastic about it or anxious about finishing it by a deadline

Lead by action.2

Lead By Action

Jul/31 By

“Everyone wants to be heard and no one wants to listen.” My friend and colleague has said this for years.   He’s right. Let’s face it, if we’re honest with

I AM AWESOME BECAUSE...

Today I Am Awesome Because…

Jul/19 By

How many times do you start a sentence like that? I suspect the answer is likely: Not often or Never. Now how many times do you think or say the