This post covers how to deal with emotions. It briefly refers to some tough situations people experience that could be triggering. This is best read when you can make some space for it. Perhaps with a cup of tea. I hope you find it helpful. I’ve been acutely aware that I’ve been quiet this… Continue reading Stop. Drop. And Breathe…
I see you! I know that you and I and so many other people are working to create an anti-racist world – where we are all treated with dignity, respect, equity and equality. But I see a problem. I know you’ve noticed it too. Sometimes I see us working against each other instead of with each other. It’s… Continue reading How to Work on Anti-Racism Together
It’s a new year and while I’m usually excited about new beginnings, I have a tendency to get anxious. When I’m anxious, I find myself going down the rabbit hole of “what-ifs?” and somehow, I’ve lost minutes or hours of my life I’ll never get back! Yeah. Over the years I’ve figured out a hack to… Continue reading The Hack to Get You Back on Track!
What’s Missing The perfect storm has been created by the most unfortunate circumstances to get the world to a point where it is undeniable that Black Lives Matter and equity, diversity and inclusion (EDI) are not opt-ins, but mandatory conditions in work and in life. Period. Individuals, organizations and governments are demonstrating acknowledgement, hope and… Continue reading 1 Guaranteed Way to Make Equity, Inclusion & Diversity a Reality
Resources: Below are a couple of links to learn more. A black man was afraid to walk in his gentrified community. So 75 neighbors walked with him. Maintaining Professionalism in the Age of Black Death is….A Lot Free Indigenous Awareness Course Warrior Life: Indigenous Resistance and Resurgence 5 Virtual Sessions offered by Pride At Work… Continue reading What Do We Do Now? A call to action for the lives of Black, Indigenous and People of Colour (BIPOC)
Emergencies, crises and self-isolation create the perfect storm to focus on everything that is going wrong in the world and in your life. And the thing is it’s legitimate. This is not you having a self-pity party. It is understandable for frustration and despair to creep in even when you have the best of intentions.… Continue reading Finding Resilience in The Eye of the Storm