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1.0Jo Rodrigueshttps://jorodrigues.netJo Rodrigueshttps://jorodrigues.net/author/jo-rodrigues/One Way To Build Your Resilience. - Jo Rodriguesrich600338<blockquote class="wp-embedded-content" data-secret="gg3vGXm62Z"><a href="https://jorodrigues.net/one-way-to-build-your-resilience/">One Way To Build Your Resilience.</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://jorodrigues.net/one-way-to-build-your-resilience/embed/#?secret=gg3vGXm62Z" width="600" height="338" title="“One Way To Build Your Resilience.” — Jo Rodrigues" data-secret="gg3vGXm62Z" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://jorodrigues.net/wp-content/uploads/2016/10/Support-System-3.jpg601414Experiencing something upsetting or traumatic, whether in our work or personal life, immediately makes many people recoil and isolate themselves. We suck it up. We decide it’s better to be on our own. No connection means not getting hurt. We’re protecting ourselves. The more I learn about emotion, memory and suffering, the more I realize… Continue reading Untitled