How You Can Make Gender Equality a Reality!

I feel a mix of emotions every time International Women’s day comes up. Part of me is thankful. Thankful to the women who paved the way for me to enjoy the privileges and rights I have today. Thankful to those who continue to fight the fight now. It’s not perfect living where I do now… Continue reading How You Can Make Gender Equality a Reality!

What’s Necessary for Allyship Among Women

August 19th is World Humanitarian Day. In 2019 it celebrates women humanitarian aid workers and their contribution. For me, it is also a time to reflect on how they can help each other persevere. Women humanitarian aid workers operate in complex work environments exacerbated by the conditions that led to the #MeToo and #Aidtoo movements. There… Continue reading What’s Necessary for Allyship Among Women

What is Mindful Communication?

When delivering a new training I created on Mindful Communication recently, I knew a key challenge and aim would be demystifying what mindful communication is. I also knew I had to address a myth that it is some hippie-dippy, idealistic stuff. Mindful communication combines a pyscho-social, emotional intelligence approach with non-violent communication. It is the… Continue reading What is Mindful Communication?