How to Overcome Job Search Overwhelm

    How do you job search without being overwhelmed?   If you’re on notice that you may be laid off or are, in fact, let go, the worst thing to do is panic and then start implementing a poorly thought-out plan.     Manage Your Overwhelm with Care   When you notice you’re reacting… Continue reading How to Overcome Job Search Overwhelm

Survival Skills for a Regressive Era

  We are regressing when it comes to human rights and the ability to make a living with our dignity intact.   When you believe in anti-racism, women’s rights, and equity for all, it’s understandable to feel one or all of the following:   Denial: Feeling shock, disbelief, panic, or confusion Anger: Blaming yourself, blaming… Continue reading Survival Skills for a Regressive Era

From Dehumanization to Humanization

  How Does it Begin?   Dehumanization starts inconspicuously.   It starts with a disagreement on what people believe is true and what is fact.   For example, there’s a common disagreement about MERITOCRACY.   “Meritocracy allows for equal opportunity” vs. “Meritocracy contributes to increasing inequality.”   Regardless of the opinion, a slippery slope to… Continue reading From Dehumanization to Humanization

Resilience Defined

I’d leave yoga sessions angry and crying.   This was after a couple of tough assignments overseas. Governments collapsed, riots on the streets, and colleagues disappeared. I came home full of anger and sadness.   I resentfully started doing yoga.   It helped viscerally release emotions I couldn’t otherwise let go of.   I started… Continue reading Resilience Defined